Functional Fitness Training Class Schedule
Hours of Operation
Monday - Friday 4:00 AM - 10:00 PM - Saturday & Sunday 6:00 AM - 8:00 PM
Monday
Leg
Day
5am / 6am / 7am / 8am / 9am /
4pm / 5pm / 6pm / 7pm
Tuesday
Back & Hamstrings
5am / 6am / 7am / 8am / 9am /
4pm / 5pm / 6pm / 7pm
Wednesday
Shoulders/Abs & Conditioning
5am / 6am / 7am / 8am / 9am /
4pm / 5pm / 6pm / 7pm
Thursday
Booty (Ladies) Chest (Men)
5am / 6am / 7am / 8am / 9am /
4pm / 5pm / 6pm / 7pm
Friday
full
body
7am / 8am / 9am / 10am
—-
Saturday
Booty / Full Body
7am / 8am / 9am / 10am
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